Every Minute On The Minute. Or as I call it - On The Minute. I began using OTM workouts back in 2004. My Olympic lifting training partner and I would do 2 to 3 reps OTM with 40kg Snatches. More reps and our power would drop - the Snatches would become “grind-y.” The results? It Training did zero for my strength, but my conditioning did improv